Services Available
Below you’ll find the range of supports currently available. My services span pregnancy, birth, postpartum recovery, women’s health, and evidence-informed education — with options designed to provide practical preparation, steady guidance, and personalised support at every stage. Many services are available Australia-wide and internationally via Zoom, making support accessible wherever you are. In-person birth support is available within the ACT and Queanbeyan, NSW, with travel to other Australian locations considered where scheduling allows (additional travel fees apply). I invite you to explore the options and choose the support that feels most aligned with your current season — and if you’re unsure, you’re always welcome to reach out to discuss what would best suit your needs.
Prenatal Doula Birth Preparation Sessions are structured, evidence-informed appointments focused on education and practical preparation for pregnancy, birth, and early postpartum. These sessions do not include on-call labour support or attendance at birth. As a Certified Non-Medical Birth Doula and Nutritional Health & Women’s Wellness Coach, I provide research-grounded guidance to help you understand pregnancy and labour, clarify your preferences, strengthen decision-making confidence, and prepare physically and emotionally for the transition into parenthood — all while working alongside, not replacing, your medical care team.
Postnatal Doula Sessions are structured, evidence-informed appointments focused on practical support, emotional processing, and non-medical recovery in the early weeks after birth. These sessions do not include on-call labour support or attendance at birth. As a Certified Non-Medical Birth Doula and Nutritional Health & Women’s Wellness Coach, I provide grounded education and steady, in-home support — including birth debriefing, newborn care and feeding guidance within my non-clinical scope, postpartum nutrition education, and light practical assistance — while working alongside your broader medical care team. My role is to help you feel supported, informed, and confident as you recover, adjust, and grow into motherhood with clarity and steadiness.
Womens Health & Wellness Coaching (incl. Nutritional Health & Lifestyle)
Information on Womens Health & Wellness (incl. Nutritional Health & Lifestyle Coaching) sessions coming soon....
Birth Preparation Appointments are structured, evidence-informed educational sessions designed to help you feel informed, confident, and practically prepared for pregnancy, labour, birth, and early postpartum. When booked as part of the Birth Preparation & Birth Support Service, this preparation is combined with continuous on-call availability from 36 weeks, in-person attendance at your chosen birth setting, ongoing non-medical physical, informational, and emotional labour support, and at least one postpartum visit to debrief your experience and assist with early recovery and transition. As a Certified Non-Medical Birth Doula with allied health training, I provide grounded, research-informed education and steady support while working alongside — not replacing — your medical care team, helping you navigate your journey with clarity and confidence.
Nutritional Health & LifeStyle Coaching - Not Women Specific
Information on Nutritional Health & Lifestyle Coaching sessons coming soon... ...
I create evidence-informed health education worksheets and activities for primary (Australia) and elementary/middle school (USA) students, available through my store. Many current resources are written from a Christian worldview and may include Scripture references. However, I am actively expanding my collection to include more secular-friendly options to ensure families and educators from all backgrounds can access practical, high-quality health education materials.
